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Post by easton on Oct 25, 2011 5:24:05 GMT -4
We all know the old saying meat and potatos. I have read a lot about sweet potato's, or yams being a great source for complex carbs. I eat them right out of the can sometimes, but what about regular potatos? I never eat them but was just wondering.why not regular potatos?
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iory
New Member
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Post by iory on Dec 12, 2011 3:57:10 GMT -4
Potatoes are not good for the people who wants to lose weight but it is helpful for the body. Meat is no doubt one of the great source of energy. Warrawee boot camp |
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Post by tarous on Jan 21, 2012 5:09:10 GMT -4
Potato is a healthy vegetable and no doubt that meat is best source of protein. We all should eat these food.
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