Carbs With Fat. Oct 25, 2011 5:12:28 GMT -4 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by easton on Oct 25, 2011 5:12:28 GMT -4 Is it bad to have a meal with carbs and fats together. Just now I had 7oz salmon and 1 yam. Please share here.