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Post by pokey1139 on Dec 21, 2004 9:27:55 GMT -4
It depends on the workout for the light day. Sometimes I dislike those more than the down side of the heavy pyramid.
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Post by mp100706 on Apr 2, 2006 20:00:33 GMT -4
Light.
IT BURNS! Good pump! But the burn.....(it's good though)
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Post by digitoko on Oct 2, 2008 8:08:11 GMT -4
hello guys. I am new member in this forum.The favorite type of workout in depend on our body.I referred a site "fitnrg.com" for workout. This site really useful for us.
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Post by dalton on Jan 21, 2011 6:02:29 GMT -4
hi guys,,,
I suggest a better name for the pool.What is your LEAST favorite day of workout.In my view the "Pull overs". Way weaker than flyes and has never felt right on my shoulders. Keep reading up on form and have people watch me but I hate this exercise. I actually enjoy all other lifts.
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Post by alastair15 on Apr 2, 2011 0:58:32 GMT -4
Hi,,,
It depends a lot on what you trying to achieve.Dalton I agree with your suggestion for the name...
Light Days,In my view the consistency is the core for the work outs.
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Post by paulreifel on Jun 30, 2011 2:08:25 GMT -4
My favorite Work out is cardio.I Love to swim.A set of cardio exercises can make the best work out for every type of Goal...
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Post by kallis on Jul 19, 2011 4:59:24 GMT -4
Well my Least favourite type of Workouts are as follows
Light Days
Days Off
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Post by essentialproducts on Jul 6, 2018 5:11:57 GMT -4
hi!
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