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Post by pokey1139 on Mar 16, 2005 13:28:50 GMT -4
Heavy day is the most rewarding! Assuming you are pushing yourself and getting a new personal best.
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Post by mp100706 on Apr 2, 2006 19:58:52 GMT -4
Being in the military and working out on base...Heavy...call it the Alpha Male Ego...it motivates the FNG's to the base though to work out.
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Post by johnnywalts on Sept 8, 2008 3:49:42 GMT -4
My favorite is Medium/Heavy days.
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Post by paulreifel on Jun 30, 2011 2:10:14 GMT -4
Most of the people like to do the work out in the Light days.There are few people I have noticed to do work out in the High days...
Kindly share your view...
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Post by kallis on Jul 19, 2011 4:57:46 GMT -4
Hi Guys.........I would like to say that My favourite type of workout days are Medium/Heavy days. I would like to know your favourite type of workout days .
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Post by dustin on Sept 22, 2012 2:09:07 GMT -4
Heavy day is my favorite because if you'll push yourself to get the new best results.
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Post by essentialproducts on Jul 6, 2018 5:11:36 GMT -4
My favorite is triceps, my least favorite is shoulders
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