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Post by malachi on Apr 16, 2012 0:58:18 GMT -4
Salt is very essential part of our human body but as u know excess of everything is bad and excess of salt is really dangerous because doctor suggest not to use salt more than 5 grams.......
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Post by peterjohn on Apr 18, 2012 7:01:51 GMT -4
Well I think that salt is very important to keep balance iodine level in body . Moreover, After doing exercise salt quantity is lowered on body . So to complete this quantity we need salt to maintain ourselves fit and energetic . What is your opinion on this point ? .
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Post by training123 on Jul 6, 2012 7:04:19 GMT -4
Yes, you should still watch your sodium. Here are tips on how to do it.
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