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Doug Walker Administrator Posts: 30	Vote for TheTrainingStationInc.com Sept 4, 2005 14:27:28 GMT -4 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Doug Walker on Sept 4, 2005 14:27:28 GMT -4 Vote for Us
	Consistency, variety & intensity are key. Consistency in the gym. Variety & Intensity in your workouts.

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