iory
New Member
Posts: 6
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Post by iory on Dec 12, 2011 4:00:34 GMT -4
Cardio exercises are very good for the weight loss Here are some of the best cardio exercises which will really help you in becoming smart 1- Swimming 2- Running 3- Yoga 4- Cycling 5- Rope Skipping Warrawee boot camp |
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jony
New Member
Posts: 6
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Post by jony on Dec 16, 2011 0:34:00 GMT -4
we having a lot of benefit doing exercise daily so we will be remind best health in all circumstances and fit and smart for perfect mind and perfect body so we care our exercise all aspects so we will be define all aspects for best health so we will be define all aspects for best health.
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Post by donald on Jan 18, 2012 8:21:18 GMT -4
These are best cardio exercise
Running
Walking
Jogging
Dancing
Swimming
Skating
Riding a Bike
Jumping on a Trampoline
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Post by leokadia on Jan 20, 2012 6:24:53 GMT -4
Running
Walking
Jogging
Dancing
Swimming
Skating
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Post by tarous on Jan 21, 2012 5:18:20 GMT -4
Cardio exercises are best for fitness. These are best cardio exercises.
1. Walking
2. Jogging
3. Running
4. Swimming
5. Cycling.
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Post by juanthan on Jan 25, 2012 6:35:04 GMT -4
Hi Guys....... I hope that you might be in good health . I would like to share cardio exercises that are goo for health as follows
Jogging
Walking
Swimming
Running
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