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Post by momial on May 15, 2015 10:39:56 GMT -4
Hey.. Guys i just wanna ask one thing how much time do you spend on working out ..  and which exercises you mostly do..?? Usually i spend 40 min in exercising... what about you..?? |
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Post by Jason Ellis on Jul 15, 2015 5:04:06 GMT -4
I Spend 30-45 minutes on exercise as it fits my busy schedule as well as keeps me healthy.
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Post by lambsshines on Oct 6, 2015 8:31:15 GMT -4
I refer yoga to you. daily 30-40 min. only. it is good to manage our personality. ----------------------------------------------------------- if any one want to know about health please visit here.. WATER FILTER REVIEWS AND INFORMATION |
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Post by amyycooper899 on Oct 12, 2015 4:54:38 GMT -4
Cycling Best Exercise Method..
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Post by elissawilliams on Oct 23, 2015 2:22:22 GMT -4
Hello, Walking is a great work out which has confirmed to be an outstanding fat burning. If you walk at least 30 to 45 minutes six days a week along with healthy diet plans, you will progressively observe a change in your weight. BELOW ARE THE TYPES WALKING EXERCISE:1. Walking strengthens your heart 2. Walking helps you lose weight 3. Walking lowers disease risk 4. Walking prevents dementia 5. Walking gives you energy 6. Walking makes you happy. |
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Post by jons02 on Dec 9, 2016 12:13:37 GMT -4
Walk early in the morning and walk at night after dinner are the best tips for fitness. submit a guest post |
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Post by jackson03 on Dec 29, 2016 6:59:59 GMT -4
Our site have a complete information about the fitness and fitness accessories like fitness clothing and many others. fitness clothing |
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Post by stevenjones on Jan 7, 2017 7:00:55 GMT -4
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Post by kyne08 on Jan 18, 2017 12:25:01 GMT -4
It's so nice topic and all information are very great but our site link have a better information you can visit it. Fitness App |
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Post by johnsmith on Mar 8, 2017 8:46:48 GMT -4
Healthy fresh vegetable and fruits are very best for best health and walk and play games are very best for fitness. Fitness in India |
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Post by Health Gainer on Sept 19, 2017 4:25:47 GMT -4
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and which exercises you mostly do..??