Post by surveywords on Jan 4, 2013 11:00:30 GMT -4
This diet eliminates depression in 6 days, God willing
surveywords
Food directly affects the neurotransmitters associated with depression and violence factors and should avoid processed sweets such as saccharin and factory and refined sugar, cocoa, cola, coffee, tea
Weight reduction processes:
1 - increasing physical activity and exercise
2 - food awareness and knowledge of the types of foods and their nutritional value and thermal
3 - scientific dieting thoughtful helps to reduce weight without impact on public health and normal activity
4 - walking for half an hour to an hour a day helps to burn fat with body stretching and individual back tummy
5 - begin to exercise daily for 30 minutes a week and gradually increase
Tips for Diet happiness:
- Not to eat in the case of stress and fatigue because we consume a large amount of sweets and fats, as well as snacks that are detrimental to the body and does not benefit him on the pretext of compensation
- Skinning chicken fat lowers rate of 75%, according to the magazine (TOP SANT) European
Diet happiness
The first phase for a period of 3 days:
Note: The preferred eating Cups water before each meal
Breakfast:
- Orange
- A quarter of a loaf Brown
- White cheese and tomatoes
- A cup of green tea with cup warm water
Between meals:
- Cup low-fat hot milk or milk
- From 7 to 10 almond kernels
- 3 pills option
When you feel hungry:
- Mint Cup and then green tea with a glass of warm water
- Apple
- From 7 to 10 almond kernels
Lunch:
- Cup boiling mint
- A cup of green tea with cup warm water
- Sweet potato
- 2 Glass of water
- A banana
- 3 pills or cup option lupine
- From 7 to 10 almond kernels
- Tabouleh dish with a variety of grills dish if meat in the oven
Tabouleh
Dinner:
- A cup of hot milk with sugar cocoa fruit with a sthingy
- Liquorice Cup, Roselle or boiled mint
- A large piece of watermelon red
- Lupine cup or from 7 to 10 almond kernels
- Green salad bowl or Tabbouleh with marinated chicken breast with cinnamon, cumin, black pepper and lemon
Phase II for a period of 4 days:
Note:five o'clock pm is eating an orange
Breakfast:
- 2 cups water
- 2 option lettuce
- 2 tablets gritty
- 2 toast Brown
- 2 tablesthingys cheese and tomatoes or jam Diet
Lunch:
- Glass of water
- From 4 to 8 pills peanuts
- An orange and a plain rice dish with okra or boiled meat or chicken or roast in addition to a green salad or tabbouleh
Dinner:
- Glass of water
- From 4 to 8 pills peanuts or almonds
- Orange
- 2 cups water
- Issued chickens in addition to a green salad or tabbouleh.
by www.surveywords.com
surveywords
Food directly affects the neurotransmitters associated with depression and violence factors and should avoid processed sweets such as saccharin and factory and refined sugar, cocoa, cola, coffee, tea
Weight reduction processes:
1 - increasing physical activity and exercise
2 - food awareness and knowledge of the types of foods and their nutritional value and thermal
3 - scientific dieting thoughtful helps to reduce weight without impact on public health and normal activity
4 - walking for half an hour to an hour a day helps to burn fat with body stretching and individual back tummy
5 - begin to exercise daily for 30 minutes a week and gradually increase
Tips for Diet happiness:
- Not to eat in the case of stress and fatigue because we consume a large amount of sweets and fats, as well as snacks that are detrimental to the body and does not benefit him on the pretext of compensation
- Skinning chicken fat lowers rate of 75%, according to the magazine (TOP SANT) European
Diet happiness
The first phase for a period of 3 days:
Note: The preferred eating Cups water before each meal
Breakfast:
- Orange
- A quarter of a loaf Brown
- White cheese and tomatoes
- A cup of green tea with cup warm water
Between meals:
- Cup low-fat hot milk or milk
- From 7 to 10 almond kernels
- 3 pills option
When you feel hungry:
- Mint Cup and then green tea with a glass of warm water
- Apple
- From 7 to 10 almond kernels
Lunch:
- Cup boiling mint
- A cup of green tea with cup warm water
- Sweet potato
- 2 Glass of water
- A banana
- 3 pills or cup option lupine
- From 7 to 10 almond kernels
- Tabouleh dish with a variety of grills dish if meat in the oven
Tabouleh
Dinner:
- A cup of hot milk with sugar cocoa fruit with a sthingy
- Liquorice Cup, Roselle or boiled mint
- A large piece of watermelon red
- Lupine cup or from 7 to 10 almond kernels
- Green salad bowl or Tabbouleh with marinated chicken breast with cinnamon, cumin, black pepper and lemon
Phase II for a period of 4 days:
Note:five o'clock pm is eating an orange
Breakfast:
- 2 cups water
- 2 option lettuce
- 2 tablets gritty
- 2 toast Brown
- 2 tablesthingys cheese and tomatoes or jam Diet
Lunch:
- Glass of water
- From 4 to 8 pills peanuts
- An orange and a plain rice dish with okra or boiled meat or chicken or roast in addition to a green salad or tabbouleh
Dinner:
- Glass of water
- From 4 to 8 pills peanuts or almonds
- Orange
- 2 cups water
- Issued chickens in addition to a green salad or tabbouleh.
by www.surveywords.com